If you want to get the most skincare possible from your hot bath each day, you should consider using apple cider vinegar baths to up your skincare game significantly. ACV is known as a cure-all, and it can make a big impact on your skin health when used on a regular basis. You should use a CV bath to offset your overall skincare process about once a week.
If you have never taken an apple cider vinegar bath before, you probably are not sure how much vinegar you will need to put into each bath. This is important so that your bath still smells good and fresh and you do not make the water-to-vinegar ratio too strong.
How ACV Do You Need to Put in Your Bath?
You will need to put about 2 cups of raw apple cider vinegar into an average-sized bathtub. If you do not like the smell of this much vinegar, you can reduce the amount some to change the feel and scent of the water. Don’t use very hot water as this will make the vinegar smell much stronger, and it can also make the vinegar a bit harsh to your skin.
Stir the water for about two minutes before you get in. You will only want to soak for about 15-20 minutes in your apple cider vinegar bath, and then you should rinse off in the shower to remove the excess vinegar from your skin. Make sure as well that you are not using non-organic skincare products to wash with, or you might be working against yourself with your efforts to take ACV baths.
What Are the Benefits of ACV Baths?
You might be wondering what the benefits of ACV baths are. You will find that this treatment can help with skin pH, and it can help you to treat infections and other skin issues. You might have long-term persistent eczema, or maybe you suffer from recurrent UTIs or skin infections that you cannot treat successfully using other means.
ACV baths can help to get the pH balance of your skin correct so that these skin conditions become a thing of the past. Apple cider vinegar can also help with inflammation and joint pain, and it can soothe dry and flaky skin that is hard to keep moisturized with other products. Many people say that this kind of bath feels invigorating as well, which can be a great pick-me-up if you are having a long or tough week or have lots of sore muscles that you want to make them feel better.
Apple Cider Vinegar Baths Are Very Healthy For You
If you have been trying to figure out how to make your skin health better and more predictable, apple cider vinegar baths can make a big impact on your skin health goals. These are refreshing baths that make your skin feel great and look its best. Adding this skin care treatment to your routine can also help to treat common skin health issues that plague many people on a regular basis.
This article was last updated on December 4, 2022 .